Things Dancers Miss When They Stop Dancing

Things Dancers Miss When They Stop Dancing

The adrenaline. There is no feeling in the world like doing what you love in front of an audience. No matter how many times you danced in front of your friends and loved ones, you experienced a certain kind of rush that nothing else can replace. Once you’ve...
Dancing From Home During COVID-19

Dancing From Home During COVID-19

Social distancing and the COVID-19 pandemic has taken dancers out of the studio. However, that doesn’t mean the dancing needs to stop! Many studios, including Dance Express LLC Dance and Well-Being Studio, have turned to various social media platforms to bring...
Dancers Need Self-Care!

Dancers Need Self-Care!

Dance is incredibly demanding, especially at a professional level. Dancers give an incredible amount of mental and physical energy to their art form. For most dancers, dance is their life and sometimes they forget to nurture themselves. Here are some self-care tips...
Dance Studio “Loyalty”

Dance Studio “Loyalty”

There is a term that is used in the world of dance studios: studio-hopper. The term is typically used to describe a dancer who bounces from studio to studio. Rather than labeling a dancer as a studio hopper, ask the dancer what they are looking for in a dance studio....
Dance Fitness: The Fun & Sweaty Benefits

Dance Fitness: The Fun & Sweaty Benefits

Most people shy away from dance fitness classes because they are afraid they have two left feet. Some are intimidated by the idea of dancing in front of others in a room full of mirrors. However, dance fitness classes are one of the most enjoyable way to get your...